Rooted in Terrain is a podcast where everyday people share their real-life practices for cultivating health through the ideology of terrain. Hosted by Dr. Marizelle Arce—naturopathic doctor, anthropologist, and author of Germs Are Not Our Enemy—this show dives into stories from various people who discovered how to live in tune with the elements: soil, sun, air, and water. It’s not about protocols or fear—it’s about remembering what the body already knows. Through heartfelt conversations and grounded wisdom, Rooted in Terrain invites you to connect to those who have returned to simplicity, reconnected with nature, and reclaimed their health, so that you can too.