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It’s that time of the season, weeeeeee! Yes snowy slopes and icy ponds, but also runny noses, sore throats and tired, achy bodies. Chicken soup in its simplicity, has helped many a family get through the winter’s rough patches – each ethnicity and generation adding something different to the recipe. Find out some of foods/spices you can add to really “beef up” your chicken soup. So let’s talk about different liquid bases for our soup. Many cultures around the world generally

Affiliate Disclaimer: NY Naturopath website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Find out about chemicals you should really stay far, far away from and companies who consciously choose NOT to add chemicals to their make-up products. I’m a big fan of not putting crap on your skin. I think as a Naturopath and as a w

Sometimes we have those days where we need something to help motivate us or keep us on track. For me, a good quote that really hits home, helps. Here are 8 quotes that have really helped me or my clients in the past years. Enjoy! This is why I do what I do. Sometimes when I’m in the middle of what seems to be an impossible task, I hear from an observer (translation: family member) “Just stop, it’s not going to work”. That’s when I remember this quote. I always say, “its not t

We all read the Pinterest articles searching for the one article that will give us the golden key to unlocking the mysteries of our baby’s behavior. I’ve learned that sometimes trial and error are our best teachers. Find out why your baby may possibly be waking up at night more often than you like! This site contains affiliate links to products. We may receive a commission for purchases made through these links. As an Amazon Associate I earn from qualifying purchases. Once yo